Adolescent Therapy Services in Dublin, Ohio

Compassionate, Evidence-Based Mental Health Counseling for Adolescents

In-Person in Dublin, Ohio & Via Telehealth Across Ohio

The teen years can be some of the most challenging a person navigates. At Individual, Couple, and Family Therapy (ICFT), we provide adolescent therapy designed to meet teenagers where they are, address the struggles they are facing, and equip them with skills they will carry into adulthood. Our licensed therapists bring advanced clinical training and years of experience helping teens and their families manage emotional distress, improve relationships, and build the confidence needed to thrive.

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Why Choose ICFT for Adolescent Therapy?

Young man talking to a therapist

Specialized Clinical Expertise

Every therapist at ICFT holds an advanced degree in marriage and family therapy with specialized training in systemic, solution-focused approaches. We bring our expertise to help adolescents navigate significant struggles and transitions.

Young woman talking to a therapist

A Collaborative, Personalized Approach

No two teenagers are exactly alike. We provide personalized support and tailor every treatment plan to your teen's unique circumstances, goals, and family dynamics. Our person-centered approach considers the full context of their life, not just isolated symptoms, to support lasting lifestyle changes that extend well beyond the therapy room.

Father and son at a therapy session

Parental Partnership Built-In

As much as is clinically appropriate, we actively involve parents in the therapeutic process. We work with you to determine how you can contribute meaningfully to their progress, both in sessions and at home. Parents are a tremendous resource for teens, and we want to make sure that your teen knows that.

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Individual, Couple, and Family Therapy is committed to providing adolescent mental health care that empowers teens and their families to overcome challenges and build resilience. ICFT proudly serves clients in Dublin, New Albany, Lewis Center, Columbus, Upper Arlington, Powell, and surrounding Central Ohio communities, with telehealth available throughout Ohio.

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Adolescent Therapy for the Challenges Teens Actually Face

Being a teenager is not easy, and being the parent of one can be just as overwhelming. Between schoolwork, social pressures, sports, college applications, and the rapid changes of human development, adolescents can find themselves struggling in ways that feel impossible to manage on their own. At ICFT, we provide a safe and healing environment where honest exploration is encouraged, and real skills are developed.

Our therapists are experienced in working with teens struggling with a wide range of mental health conditions and life challenges, including:

  • Anxiety, stress, and OCD
  • Depression and sadness
  • ADHD and ADD
  • Low self-esteem and body image concerns
  • Anger and irritability
  • Academic struggles
  • Friendship and relationship difficulties
  • Behavioral challenges and defiance
  • Managing electronics and social media
  • Substance use
  • Suicidal thoughts
  • Gender identity and LGBTQIA+ concerns
  • Trauma and grief
  • Parent/teen conflict

Supporting Both Teens and Their Parents

At ICFT, we believe that family involvement is often central to a teenager's success in therapy. As much as is clinically appropriate, we want parents to be active participants in their teen's therapeutic goals. We will work with you to determine the best way to keep you engaged, informed, and equipped to support your teen at home.

If you want to learn new ways of helping your teenager, improve communication, and contribute toward their growth, therapy at ICFT is designed with you in mind, too.

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Mother and daughter smiling during therapy

Getting Started with ICFT:

Effective therapy for teens begins with understanding the full picture: not just the presenting concern, but the context of their life, family dynamics, and goals. Our intake process is designed to set your teenager up for meaningful progress from the very first session.


Step
1

Initial Contact & Consultation

Call, text, or email our office at 614-389-0747 or office@icftcolumbus.com. Our admin staff will answer your questions, discuss scheduling options (in-person or telehealth), and match you with a therapist whose expertise aligns with your needs.


Step
2

Comprehensive Assessment

Your first sessions focus on understanding your situation, history, and therapeutic goals. For adolescents, we work collaboratively with parents from the outset to make sure everyone’s perspective is considered as we assess and develop a plan.


Step
3

A Personalized Treatment Plan

Together, we'll develop a clear roadmap for therapy, identifying specific goals and how to achieve them. Our structured approach emphasizes practical new skills your teen can begin using right away, alongside longer-term work toward lasting change.


Step
4

Ongoing Therapy & Progress Review

Most clients attend weekly or bi-weekly sessions, though frequency is tailored to your teen's needs and your family's schedule. We regularly review progress, adjust strategies as needed, and work toward sustainable results your teenager can carry into adult life.

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Our Team of Licensed Therapists and Counselors

The therapists at ICFT are dedicated to helping people learn new skills and develop sustainable strategies for addressing life's challenges. Every member of our team brings extensive clinical experience and holds advanced degrees in marriage and family therapy.

Begin Adolescent Therapy with ICFT

If your teenager is struggling, or if you simply want to give them a supportive environment to work through the demands of adolescence, ICFT is here to help. Our team serves clients through in-person sessions in Dublin and throughout all of Ohio through secure telehealth.

Phone

(614) 389-0747

Email

office@icftcolumbus.com

Address

6135 Memorial Dr, Suite 104, Dublin, OH 43017

Leave your name, phone number, and the best time to reach you. Our admin staff will call you back to answer questions and get you scheduled.

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Frequently Asked Questions

Many parents wonder whether what they're seeing in their teen is typical adolescent behavior or something that warrants professional support. While every teen is different, some signs that therapy may be helpful include sadness, anxiety, changes in mood or behavior, academic or social struggles, parent/teen conflict, or if anything has a parent worried. When in doubt, an initial parent session with a therapist can provide clarity on whether it would be helpful to bring a teen to therapy.

ICFT therapists are licensed by the State of Ohio to assess and treat a broad range of mental health conditions in teenagers. These include anxiety disorders, depression, ADHD, OCD, trauma-related conditions, behavioral disorders, and challenges related to gender identity, body image, and social development. Our therapists are also experienced in supporting adolescents through life transitions such as divorce, relocation, grief, and the academic pressures associated with high school and college preparation.

Our therapists draw from a range of evidence-based modalities tailored to each teenager's needs and presenting concerns. Approaches may include Solution-Focused Therapy, Narrative Therapy, Structural Family Therapy, and techniques that embrace utilizing mindfulness to help teens manage emotional distress. Because individual differences matter, our clinicians do not apply a single method to every case. Instead, they select and adapt their approach based on what is most likely to support your teenager's specific goals and circumstances.

Parental involvement is an important part of adolescent therapy at ICFT. As much as is clinically appropriate, we want parents to understand and contribute to their teenager's therapeutic goals. We will work with you to find the right level of involvement for your family's situation, which may include parent-only sessions, joint sessions, or regular check-ins on progress. The goal is to make sure you have the insight and tools to support your teen's growth at home, not just in the therapy room.

The length of therapy varies depending on your teenager's needs, goals, and the complexity of the challenges they are facing. Some teens make significant progress in a shorter timeframe, while others benefit from longer-term support. At ICFT, we develop a personalized treatment plan from the start and review progress regularly so therapy remains focused and productive. Our solution-focused approach is oriented toward practical, lasting change rather than open-ended sessions without clear direction.

Yes. ICFT offers secure telehealth sessions for adolescents throughout Ohio, providing the same quality of mental health care and clinical expertise as in-person appointments. Telehealth can be a practical option for busy families, teens with scheduling constraints, or clients located outside the Dublin area. Both in-person and telehealth formats offer a supportive environment where teens can engage in meaningful clinical mental health counseling with a licensed professional.

ICFT is a specialty practice, not a general counseling center. Every therapist on our team holds an advanced degree in marriage and family therapy and brings years of clinical experience to their work. Our compassionate and structured approach considers the full context of your teen's life, including their family relationships, school environment, and individual development. Rather than applying a one-size-fits-all model, we guide clients through a personalized process designed to produce everyday life improvements that are sustainable over time. We are committed to clinical excellence and to treating every family with the discretion and respect they deserve.