Therapy in Ohio for Individuals, Couples & Families

Solution-Focused Therapy for Individuals, Couples & Families

Counseling in Dublin, Ohio & Via Telehealth

At Individual, Couple, and Family Therapy (ICFT), we provide compassionate, evidence-based counseling for life's most challenging transitions. Our licensed therapists bring advanced training and many years of clinical experience to help you navigate complex emotional and relational challenges with clarity and care.

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Solution-Focused Therapy for Individuals, Couples & Families

Why Choose ICFT for Counseling or Therapy?

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Specialized Clinical Expertise

Every therapist at ICFT holds an advanced degree in marriage and family therapy with specialized training in systemic, solution-focused approaches. We bring clinical depth to complex cases, helping high-achieving professionals, couples in crisis, and families navigating significant struggles and transitions.

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Personalized, Evidence-Based Care

No two situations are alike. We tailor every session to your unique circumstances, goals, and relational dynamics. Our systemic approach considers the full context of your life, not just isolated symptoms, to create sustainable, meaningful change.

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Flexible Access Throughout Ohio

Choose in-person therapy at our convenient Dublin location (minutes from I-270) or secure telehealth sessions from anywhere in Ohio. Both formats offer the same quality of care, clinical expertise, and professional discretion.

Individual, Couple, and Family Therapy is committed to providing counseling services that empower you to overcome challenges and build resilience. ICFT proudly serves clients in Dublin, New Albany, Lewis Center, Columbus, Upper Arlington, Powell, and surrounding Central Ohio communities with telehealth available throughout Ohio.

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Our Counseling Services

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Individual Therapy

Personalized support for anxiety, depression, life transitions, and personal growth. From young adults to seniors, we help you grow, set healthy boundaries, and move toward meaningful life goals.

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Couples Therapy

Helping couples strengthen communication, rebuild trust, and move forward with purpose, whether you're navigating conflict, recovering from infidelity, or in a new phase of family life.

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Family Therapy

Guidance for families navigating conflict, extended family dynamics, behavioral and emotional challenges, and major life transitions. We create collaborative plans tailored to your family\'s unique circumstances.

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Intensive Therapy for Deeper Healing

For individuals, couples, or families seeking focused, extended support, our intensive therapy programs provide a deeper, more immersive therapeutic experience.

Explore All Services

Getting Started with ICFT

Effective therapy begins with understanding, not just your presenting concern, but the full context of your life, relationships, and goals. Our intake process is designed to set you up for meaningful progress from the very first session.


Step
1

Initial Contact & Consultation

Call, text, or email our office at 614-389-0747 or office@icftcolumbus.com. Our admin staff will answer your questions, discuss scheduling options (in-person or telehealth), and match you with a therapist whose expertise aligns with your needs.


Step
2

Comprehensive Assessment

Your first session focuses on understanding your situation, history, and therapeutic goals. For couples and families, we may conduct individual assessments to ensure everyone's perspective is heard. For children and adolescents, we begin with a parents-only session before meeting with your child.


Step
3

A Personalized Treatment Plan

Together, we'll develop a clear roadmap for therapy, identifying specific goals and how to achieve them. You'll always know what we're working toward and why. Our solution-focused approach emphasizes practical strategies you can implement immediately.


Step
4

Ongoing Therapy & Progress Review

Most clients attend weekly or bi-weekly sessions, though frequency is tailored to your needs. We regularly review progress, adjust strategies as needed, and celebrate milestones. Therapy isn't open-ended. We're working toward sustainable change you can maintain on your own.

Specialized Therapy Services Available In-Person or Online

ICFT specializes in helping people navigate complex emotional and relational challenges. Whether you're facing a crisis or seeking personal growth, we provide a safe, professional environment tailored to your unique needs.

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Couples-Focused Services

  • Couples Counseling (Both Leaning In): For partners committed to working through challenges together
  • Discernment Counseling (One or Both Leaning Out): Clarity and confidence when you're uncertain about your relationship's future
  • Premarital & Newlywed Counseling: Building a strong foundation before or during your first years of marriage

Family-Focused Services

  • Child Therapy: Helping children build emotional resilience and healthy coping skills
  • Adolescent Therapy: Guiding teens through the complexities of identity, relationships, and academic and social pressure
  • Parenting Support: Coaching parents through behavioral challenges, discipline strategies, and developmental transitions
  • Extended Family Therapy: Helping to build understanding, trust, and healthy boundaries when there has been hurt or estrangement.
Mother comforting her child during therapy session
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Individual-Focused Services

  • Therapy for Young Adults: Support for the transition to independence, career planning, and relationship building
  • Anxiety & Stress Counseling: Evidence-based strategies for managing worry, stress, and obsessive thinking
  • Life Transitions Therapy: Navigating major changes, including career shifts, relocation, divorce, or loss
  • High-Achieving Professionals: Managing the intersection of career demands, personal well-being, and relationship health

Additional Services

  • Diagnostic Second Opinions: Clarity and confidence in your diagnosis and treatment plan
  • Professional Supervision: AAMFT and State of Ohio-approved supervision for therapists in training
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Intensive Therapy for Deeper Healing

For individuals, couples, or families seeking focused, extended support, our intensive therapy programs provide a deeper, more immersive therapeutic experience.

  • Intensive therapy involves multiple hours of concentrated work and can be scheduled several times within a week if needed.

This is ideal for:

  • Clients with limited availability due to demanding careers or family commitments
  • Couples or families facing urgent relational crises requiring immediate, sustained attention
  • Those traveling from a distance to work with ICFT's specialized expertise
  • Anyone wanting to accelerate their healing journey and achieve breakthroughs faster than traditional weekly therapy allows

Intensive sessions allow for deeper exploration of core issues, faster skill development, and actionable progress in a condensed timeframe.

Learn About Intensive Therapy


Our Team of Licensed Therapists and Counselors

The therapists at ICFT are dedicated to helping people learn new skills and develop sustainable strategies for addressing life's challenges. Every member of our team brings extensive clinical experience and holds advanced degrees in marriage and family therapy.

Begin Therapy with ICFT

Whether you're seeking individual, couples, or family therapy, ICFT is here to help you take the next step toward meaningful change. Our team serves clients throughout Columbus and all of Ohio through in-person sessions in Dublin and secure telehealth.

Call, text, or email us today to get scheduled with one of our licensed therapists:

Phone

(614) 389-0747

Email

office@icftcolumbus.com

Address

6135 Memorial Dr, Suite 104, Dublin, OH 43017

Leave your name, phone number, and the best time to reach you. Our admin staff will call you back to answer questions and get you scheduled.

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Frequently Asked Questions

We provide individual, couple, and family therapy in Dublin, Ohio, for clients of all ages—from children and adolescents to young adults and seniors. Our counseling services include therapy for anxiety, depression, life transitions, relationship challenges, family conflict, and behavioral concerns. We also offer discernment counseling, premarital counseling, intensive therapy, and diagnostic second opinions. All sessions are available in person at our convenient location or through secure online therapy sessions throughout Ohio.

ICFT is an "out-of-network" provider for all insurance plans. Many people think that if a practice is not "in-network" with their insurance, they are not able to seek services at that practice. However, this is not the case. Please contact our office at 614-389-0747 or office@icftcolumbus.com to hear our rates of service and to learn how to use your out-of-network benefits.

The duration varies based on your specific needs and goals. Our solution-focused approach emphasizes lasting change through practical new skills you can apply immediately. During your first step, we'll create a personalized treatment plan to meet your goals in a timely manner. Many clients seeking therapy for personal growth or to manage stress see meaningful progress within a few months, while more complex challenges may require additional sessions.

Couples counseling is for partners deeply committed to their relationship who want to strengthen communication, address challenges, and build connection. Discernment counseling is for couples where one or both partners are uncertain about the future of the marriage. It's a brief process (typically 1-5 sessions) focused on gaining clarity about whether to commit to couples therapy or move toward separation. Both services provide a safe space to discuss your relationship in a supportive environment.

Yes. We offer secure online therapy sessions to clients throughout Ohio. Telehealth provides the same quality counseling services with the flexibility to meet from home or the office. You can also combine in-person and online sessions based on your schedule.

When you contact ICFT, our team will match you with a therapist whose clinical experience, training, and availability align with your specific needs. Every therapist in our practice holds advanced degrees in marriage and family therapy and brings extensive experience helping clients build resilience, develop emotional well-being, and navigate the complexities of life. You're welcome to schedule a free consultation to discuss which therapist might be the best fit for your unique situation.

Your first session focuses on understanding your situation, history, and goals. We create a supportive environment where you can openly address your challenges. Together, we'll develop a treatment plan tailored to help you achieve lasting change, whether you're seeking extra support during life transitions, working to heal from trauma, or building emotional resilience.

Yes. Our therapists have training and clinical experience in helping families and individuals navigate substance use, trauma, and other complex behavioral and emotional challenges. We provide compassionate, evidence-based counseling that addresses both the immediate concerns and supports long-term healing and connection within families.