How to Tell Your Kids You’re Getting a Divorce: ICFT Counselor Commentary
Abby Sagasser, MA, IMFT
Feb 16, 2026
As a marriage and family therapist, I know that the hardest parts of divorce don’t end once the decision is made. Sadly, they often begin there. What follows is a series of emotional and practical challenges, one of the most difficult being telling your children. This article offers compassionate, practical guidance on telling kids about divorce, from preparing for the conversation and choosing the right time to using age-appropriate language and reassuring your children of your love.
